Contracture of Duputyrens

Why Won't My Finger Straighten ? Duputyrens Contracture is often called the Viking disease as its very much related to North European heritage. Perhaps the incessant rowing over the hazardous North...

Sitting Comfortably

In the last blog I went through the cons of sitting too long and on the whole it didn't make comfortable reading. So much so that in the last week I am sure many of you have resorted to become like...

THE Office and How to Survive it from a Physical Point of View

The office whether we like it or not is the place where most of us will while away a 1/3 of our lives whilst employed in an office. Questions are often asked...

FROZEN SHOULDER ITS CAUSES AND TREATMENT

Frozen shoulder is known as adhesive capsulitis a limiting condition of the shoulder where the patient exhibits restriction and pain on movement particularly in both external and internal rotation....

Sacroiliac joint the Video

https://youtu.be/2HEU013VexE Here is a short video where I show you where the SacroIliac joint is , what can go wrong and how it can be treated.

How to Help The Sacroiliac Joint.

The Sacroiliac Joint The SacroIliac joint is the joint that attaches the spine via the Sacrum to the pelvis. It is a joint with cartilage much in the same way as the hip or knee. This joint also...

Painful Foot can Osteopathy help?

If we have a painful foot the question has to be asked whether osteopathy can help. With a painful foot we are unable to walk properly and in many cases because our walking is affected via limping...

Case of Knee Pain caused by Hip problem.

Sep 29, 2019 | Acupuncture, Osteopathy | 0 comments In this blog I am highlighting an interesting case history of knee pain, caused by a hip problem. have written on...
blog knee pain 960x540 1

Case of Knee pain caused by Hip Pathology

Sep 29, 2019 | Acupuncture, Osteopathy | 0 comments In this blog I am highlighting an interesting case history of knee pain, caused by a hip problem. I have written on cartilage tears for knee pain...

Sciatica

Sciatica - Can it be helped? SIGNS OF SCIATICA  It is not always a disc that can cause this disturbance as it can also be caused by restrictions in movement particularly in the foraminal space...
Does Paracetamol Help Back Pain 1

Does Paracetamol Help Back Pain?

Does Paracetamol Help Back PainShould I take paracetamol for my back pain? Paracetamol for back pain? Recently or in 2014 there was a paper in the lancet which suggested paracetamol was of almost no...

Does Paracetamol Help Back Pain?

Paracetamol for back pain? Recently or in 2014 there was a paper in the lancet which suggested paracetamol was of almost no effect in the treatment of back pain. (The Lancet 2014; 384(9954):...

Common foot conditions: Part 1

Over the coming weeks I will be going through common foot conditions that many people suffer sometime in their lives. Today's includes the common foot conditions of Morton's Neuroma and...

Common foot conditions: Part 1

Over the coming weeks I will be going through common foot conditions that many people suffer sometime in their lives. Today’s includes the common foot conditions of Morton’s Neuroma and...

FALLS AND FALLING OVER

Falls are very prevalent in the elderly and are a significant cause of both fractures and increased death rate, so this urgently needs attention.As people get older, they may not require the...

Falls and falling over

Falls are very prevalent in the elderly and are a significant cause of both fractures and increased death rate, so this urgently needs attention. As people get older, they may not require the...

Diziness and vertigo

Dizziness and vertigo are quite complex manifestations of a variety of possible conditions. I will try and explain in this blog the essential guide to what helps us maintain our balance:...

Diziness and vertigo

Dizziness and vertigo are quite complex manifestations of a variety of possible conditions. I will try and explain in this blog the essential guide to what helps us maintain our balance:...

Tension headaches and migraines. What can be done?

Recurrent headaches such as tension type headaches and migraines lead to considerable impairment and days off work. It is often wondered what relation the neck has in relation to this most...

Tension headaches and migraines. What can be done?

Recurrent headaches such as tension type headaches and migraines lead to considerable impairment and days off work. It is often wondered what relation the neck has in relation to this most...

Stretches that can help your low back pain

Stretches to Help your lower back The last few months has seen us all sitting a lot more, fretting, anguished as we try to escape the invisible microscopic enemy. This has not been aided by sitting terrified every day watching the 5pm bulletin as the Pandemic spread....

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Exercises To Help Low Back Pain

  Exercises to Help Low Back Pain   The last few months has seen us all sitting a lot more, fretting, anguished as we try to escape the invisible microscopic enemy. This has not been aided by sitting terrified every day watching the 5pm bulletin as the...

read more

Contracture of Duputyrens

Why Won't My Finger Straighten ? Duputyrens Contracture is often called the Viking disease as its very much related to North European heritage. Perhaps the incessant rowing over the hazardous North Sea and then clutching those heavy swords which they used with such...

read more

Sitting Comfortably

In the last blog I went through the cons of sitting too long and on the whole it didn't make comfortable reading. So much so that in the last week I am sure many of you have resorted to become like horses in a state of perpetual standing and only when exhaustion takes...

read more

FROZEN SHOULDER ITS CAUSES AND TREATMENT

Frozen shoulder is known as adhesive capsulitis a limiting condition of the shoulder where the patient exhibits restriction and pain on movement particularly in both external and internal rotation. All Xray examination is normal. This is basically how a diagnosis of...

read more

Sacroiliac joint the Video

https://youtu.be/2HEU013VexE Here is a short video where I show you where the SacroIliac joint is , what can go wrong and how it can be treated.

read more

How to Help The Sacroiliac Joint.

The Sacroiliac Joint The SacroIliac joint is the joint that attaches the spine via the Sacrum to the pelvis. It is a joint with cartilage much in the same way as the hip or knee. This joint also demonstrates movement in all directions, and the Sacroiliac joint and its...

read more

Painful Foot can Osteopathy help?

If we have a painful foot the question has to be asked whether osteopathy can help. With a painful foot we are unable to walk properly and in many cases because our walking is affected via limping and altered gait, it then throws pressure on other parts of our body eg...

read more

Case of Knee Pain caused by Hip problem.

Sep 29, 2019 | Acupuncture, Osteopathy | 0 comments In this blog I am highlighting an interesting case history of knee pain, caused by a hip problem. have written on cartilage tears for knee pain before. I want to write about some...

read more
Case of Knee pain caused by Hip Pathology

Case of Knee pain caused by Hip Pathology

Sep 29, 2019 | Acupuncture, Osteopathy | 0 comments In this blog I am highlighting an interesting case history of knee pain, caused by a hip problem. I have written on cartilage tears for knee pain before. I want to write about some interesting cases whose outcome may...

read more

Sciatica

Sciatica - Can it be helped? SIGNS OF SCIATICA  It is not always a disc that can cause this disturbance as it can also be caused by restrictions in movement particularly in the foraminal space (which is the space between the vertebrae through which the nerve...

read more

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