THE Office and How to Survive it from a Physical Point of View

The office whether we like it or not is the place where most of us will while away a 1/3 of our lives whilst employed in an office. Questions are often asked...

FROZEN SHOULDER ITS CAUSES AND TREATMENT

Frozen shoulder is known as adhesive capsulitis a limiting condition of the shoulder where the patient exhibits restriction and pain on movement particularly in both external and internal rotation....

Sacroiliac joint the Video

https://youtu.be/2HEU013VexE Here is a short video where I show you where the SacroIliac joint is , what can go wrong and how it can be treated.

How to Help The Sacroiliac Joint.

The Sacroiliac Joint The SacroIliac joint is the joint that attaches the spine via the Sacrum to the pelvis. It is a joint with cartilage much in the same way as the hip or knee. This joint also...

Painful Foot can Osteopathy help?

If we have a painful foot the question has to be asked whether osteopathy can help. With a painful foot we are unable to walk properly and in many cases because our walking is affected via limping...

Case of Knee Pain caused by Hip problem.

Sep 29, 2019 | Acupuncture, Osteopathy | 0 comments In this blog I am highlighting an interesting case history of knee pain, caused by a hip problem. have written on...
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Case of Knee pain caused by Hip Pathology

Sep 29, 2019 | Acupuncture, Osteopathy | 0 comments In this blog I am highlighting an interesting case history of knee pain, caused by a hip problem. I have written on cartilage tears for knee pain...

Sciatica

Sciatica - Can it be helped? SIGNS OF SCIATICA  It is not always a disc that can cause this disturbance as it can also be caused by restrictions in movement particularly in the foraminal space...
Does Paracetamol Help Back Pain 1

Does Paracetamol Help Back Pain?

Does Paracetamol Help Back PainShould I take paracetamol for my back pain? Paracetamol for back pain? Recently or in 2014 there was a paper in the lancet which suggested paracetamol was of almost no...

Does Paracetamol Help Back Pain?

Paracetamol for back pain? Recently or in 2014 there was a paper in the lancet which suggested paracetamol was of almost no effect in the treatment of back pain. (The Lancet 2014; 384(9954):...

Common foot conditions: Part 1

Over the coming weeks I will be going through common foot conditions that many people suffer sometime in their lives. Today’s includes the common foot conditions of Morton’s Neuroma and...

Common foot conditions: Part 1

Over the coming weeks I will be going through common foot conditions that many people suffer sometime in their lives. Today's includes the common foot conditions of Morton's Neuroma and...

Falls and falling over

Falls are very prevalent in the elderly and are a significant cause of both fractures and increased death rate, so this urgently needs attention. As people get older, they may not require the...

FALLS AND FALLING OVER

Falls are very prevalent in the elderly and are a significant cause of both fractures and increased death rate, so this urgently needs attention.As people get older, they may not require the...

Diziness and vertigo

Dizziness and vertigo are quite complex manifestations of a variety of possible conditions. I will try and explain in this blog the essential guide to what helps us maintain our balance:...

Diziness and vertigo

Dizziness and vertigo are quite complex manifestations of a variety of possible conditions. I will try and explain in this blog the essential guide to what helps us maintain our balance:...

Tension headaches and migraines. What can be done?

Recurrent headaches such as tension type headaches and migraines lead to considerable impairment and days off work. It is often wondered what relation the neck has in relation to this most...

Tension headaches and migraines. What can be done?

Recurrent headaches such as tension type headaches and migraines lead to considerable impairment and days off work. It is often wondered what relation the neck has in relation to this most...

Physical treatment can be as effective as surgery in cartilage tears of the knee

Meniscal tears commonly called cartilage tears often present themselves to me. In a broad sense they can be labelled obstructive and non-obstructive meaning that in obstructive ones the tears...

Your organs can refer pain around your body

Types of painThere are two types of pain in the body one called somatic pain which comes from the skin, muscles and soft tissues. Visceral pain Visceral pain comes from the internal organs and can...

Common foot conditions: Part 1

Over the coming weeks I will be going through common foot conditions that many people suffer sometime in their lives. Today’s includes the common foot conditions of Morton’s Neuroma and Bunion… Morton’s Neuroma This is a condition that...

read more

Common foot conditions: Part 1

Over the coming weeks I will be going through common foot conditions that many people suffer sometime in their lives. Today's includes the common foot conditions of Morton's Neuroma and Bunion...Morton's Neuroma This is a condition that manifests itself as sharp...

read more

FALLS AND FALLING OVER

Falls are very prevalent in the elderly and are a significant cause of both fractures and increased death rate, so this urgently needs attention.As people get older, they may not require the sometimes more vigorous techniques in Osteopathic treatment, but this does...

read more

Falls and falling over

Falls are very prevalent in the elderly and are a significant cause of both fractures and increased death rate, so this urgently needs attention. As people get older, they may not require the sometimes more vigorous techniques in Osteopathic treatment, but this does...

read more

Diziness and vertigo

Dizziness and vertigo are quite complex manifestations of a variety of possible conditions. I will try and explain in this blog the essential guide to what helps us maintain our balance: Essentially, there are three sources of sensory information that feed our brains....

read more

Diziness and vertigo

Dizziness and vertigo are quite complex manifestations of a variety of possible conditions. I will try and explain in this blog the essential guide to what helps us maintain our balance: Essentially, there are three sources of sensory information that feed our brains....

read more

Tension headaches and migraines. What can be done?

Recurrent headaches such as tension type headaches and migraines lead to considerable impairment and days off work. It is often wondered what relation the neck has in relation to this most debilitating of conditions. Neck pain often accompanies headaches and to be...

read more

Tension headaches and migraines. What can be done?

Recurrent headaches such as tension type headaches and migraines lead to considerable impairment and days off work. It is often wondered what relation the neck has in relation to this most debilitating of conditions.Neck pain often accompanies headaches and to be very...

read more

Your organs can refer pain around your body

Types of pain There are two types of pain in the body one called somatic pain which comes from the skin, muscles and soft tissues. Visceral pain Visceral pain comes from the internal organs and can be experienced as feeling dull and vague and is experienced by 40% of...

read more

Your organs can refer pain around your body

Types of painThere are two types of pain in the body one called somatic pain which comes from the skin, muscles and soft tissues. Visceral pain Visceral pain comes from the internal organs and can be experienced as feeling dull and vague and is experienced by 40% of...

read more

Dizziness and the neck

Dizziness is a fairly common symptom with various causes, and it can surprise some when the cause can is cited as coming from the neck.  The first thing to remember though when exploring dizziness and the neck, is the importance of going through a checklist to...

read more

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